Warm Up and Cleanse Yourself with Delicious Tom Yum Hed!

Hi all,

If you live in the Northeast or the Midwest, you’re in for a cold weekend! At times such as these, I like to relax inside and enjoy some healthy and delicious Tom Yum Hed, a Thai soup that is vegan friendly. Here is our official Urban Hermits recipe! Enjoy!

Preparing Tom Yum Hed is very easy, the tricky part is making sure you have all of the right ingredients. Here’s what you’ll need:

8 cups water

1 lime

1 stick of lemongrass (if you can’t find the whole stalk, go ahead and buy a couple roots or packages of stalk, whatever your local store has. Full stalks are easiest to find at ethnic/asian grocers)

4-5 button mushrooms, but other types will do fine.

3 cubes of salted vegetable bouillon

1 firm tomato

fresh cilanto

2-3 stalks of green onion

thai basil (optional)

a chunk on ginger

3 cloves of garlic

1 red bell pepper

dried cayenne/red pepper

soy sauce

Put the 8 cups of water is a pot and heat it until a boil. While you wait, chop the red pepper and mushrooms, tomato and cilantro. Dice the garlic and green onion. When the water comes to a boil, add the 3 bouillon cubes and wait for them to dissolve.IMG_0759

Next, add the lemongrass, chunk of ginger, chili/cayanne pepper (to taste), the thai basil, and green onion. Also, cut the lime in half and squeeze out as much juice as possible into the broth.IMG_0762

Let the broth simmer with the added ingredients for a couple of minutes. Then add the mushrooms and chopped bell pepper.IMG_0764

Once the mushrooms and chopped bell pepper cook down a bit, add the chopped tomato and cilantro. You don’t want these to cook too long to avoid them becoming mushy. Let it go for a couple of a minutes and then you’re set!

For additional flavor, add soy sauce to taste! Enjoy!

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Sunday Night: Let’s Make Soup!

Okay, so if you live anywhere from the Midwest to the Northeast, chances are the weather is intimidating and you are stuck inside. Use up some of your produce that is not so fresh, but still good to eat and let’s make some black bean soup! I love cooking ahead on a Sunday evening, looking forward to a great meal I can enjoy at my convenience all week. If you work or have kids, save yourself some trouble and work ahead!

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I based this recipe loosely off one I pulled from Allrecipes.com. Check it out here. We had a lot of produce and good spices we made use of. Significant alternations from the original recipe include using vegetable stock mixed with water, as opposed to just water, increasing amounts of salt and cumin (as you will find the source recipe a bit bland) and using a slow cooker instead of a soup pot. The slow cooker allows the spices to mix in better and you don’t need to sauté anything, eliminating the need for cooking oil. As is the case with the slow cooker, the longer you let this cook, the better. 10 hours is ideal. This is a healthy and filling meal, a vegan’s (or meat eater’s!) dream! My fellow Hermit, Lauren, gave me a enormous can of Eden Organic black beans (108 ounces!), good stuff grown in the midwest. I am excited to see how it comes out and enjoy it through this November weather. Enjoy your week!

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Images: Mark Suchyta, Urban Hermits